{"id":3467,"date":"2024-10-14T23:48:56","date_gmt":"2024-10-14T23:48:56","guid":{"rendered":"https:\/\/pju-upj.org\/?p=3467"},"modified":"2024-10-14T23:49:50","modified_gmt":"2024-10-14T23:49:50","slug":"descubre-nuestro-nuevo-curso-mentalmente-en-forma-con-motivo-del-dia-mundial-de-la-salud-mental","status":"publish","type":"post","link":"https:\/\/pju-upj.org\/?p=3467","title":{"rendered":"Descubre nuestro nuevo curso \u00abMentalmente en forma \u00bb con motivo del D\u00eda Mundial de la Salud Mental"},"content":{"rendered":"<table class=\"mcnImageBlock\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\" valign=\"top\">\n<table class=\"mcnImageContentContainer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\" valign=\"top\"><img decoding=\"async\" class=\"mcnImage\" src=\"https:\/\/mcusercontent.com\/bf9e26bf69a0089d6216d2e85\/images\/33c54c81-7f7c-30d4-b52d-143d2b03b8d1.jpg\" alt=\"\" width=\"530.16\" align=\"center\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\">\n<table class=\"mcnDividerContent\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnImageBlock\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\" valign=\"top\">\n<table class=\"mcnImageContentContainer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\" valign=\"top\"><a class=\"\" title=\"\" href=\"https:\/\/olympics.com\/athlete365\/articles\/mentally-fit\/get-mentally-fit-with-our-new-learning-course\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"mcnImage\" src=\"https:\/\/mcusercontent.com\/bf9e26bf69a0089d6216d2e85\/images\/33593d08-2b4b-38f6-235c-064aca754b74.jpg\" alt=\"\" width=\"564\" align=\"center\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" valign=\"top\">\n<table class=\"mcnTextContentContainer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" valign=\"top\">Atletas: Sab\u00e9is lo importante que es entrenar vuestro cuerpo, pero, \u00bfqu\u00e9 pasa con vuestra mente?<\/p>\n<p>Con motivo del D\u00eda de la Salud Mental, nos complace anunciar el lanzamiento de nuestro nuevo curso \u00abMentally Fit\u00bb (\u00abMentalmente en forma\u00bb). El curso profundiza en la salud mental y otorga herramientas pr\u00e1cticas para impulsar la resiliencia y aumentar la concentraci\u00f3n, tanto dentro como fuera del \u00e1mbito deportivo.<\/p>\n<p>El curso \u00abMentalmente en forma\u00bb, en el que compartimos un mont\u00f3n de consejos, t\u00e9cnicas de atenci\u00f3n plena y testimonios de otros atletas ol\u00edmpicos, ha sido dise\u00f1ado para atletas como t\u00fa. Tanto si est\u00e1s empezando en el mundo de la atenci\u00f3n plena como si ya te consideras profesional en la materia, este curso te ayudar\u00e1 a llevar tu salud mental al siguiente nivel.<\/p>\n<p>Pulsa\u00a0<a href=\"https:\/\/olympics.com\/athlete365\/articles\/mentally-fit\/get-mentally-fit-with-our-new-learning-course\" target=\"_blank\" rel=\"noopener\">aqu\u00ed<\/a>\u00a0y descubre diversos temas y puntos importantes que te ayudar\u00e1n en varias situaciones, ya sea para gestionar la presi\u00f3n en las redes sociales, superar lesiones o crear tu propio plan de salud mental.<\/p>\n<p>\u00a1Pong\u00e1monos mentalmente en forma juntos con #MentallyFit!<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnButtonBlock\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnButtonBlockOuter\">\n<tr>\n<td class=\"mcnButtonBlockInner\" align=\"center\" valign=\"top\">\n<table class=\"mcnButtonContentContainer\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"mcnButtonContent\" align=\"center\" valign=\"middle\"><a class=\"mcnButton \" title=\"EMPEZAR EL CURSO\" href=\"https:\/\/olympics.com\/athlete365\/auth\/login?q=saml&amp;samlContext=eu1_705470296901_40ea0480-3d15-4187-8689-59e91c8e8987\" target=\"_blank\" rel=\"noopener\">EMPEZAR EL CURSO<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\">\n<table class=\"mcnDividerContent\" style=\"width: 100%; height: 60px;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Atletas: Sab\u00e9is lo importante que es entrenar vuestro cuerpo, pero, \u00bfqu\u00e9 pasa con vuestra mente? Con motivo del D\u00eda de la Salud Mental, nos complace anunciar el lanzamiento de nuestro nuevo curso \u00abMentally Fit\u00bb (\u00abMentalmente en forma\u00bb). El curso profundiza en la salud mental y otorga herramientas pr\u00e1cticas para impulsar la resiliencia y aumentar la [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3468,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/pju-upj.org\/index.php?rest_route=\/wp\/v2\/posts\/3467"}],"collection":[{"href":"https:\/\/pju-upj.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pju-upj.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pju-upj.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pju-upj.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3467"}],"version-history":[{"count":1,"href":"https:\/\/pju-upj.org\/index.php?rest_route=\/wp\/v2\/posts\/3467\/revisions"}],"predecessor-version":[{"id":3469,"href":"https:\/\/pju-upj.org\/index.php?rest_route=\/wp\/v2\/posts\/3467\/revisions\/3469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pju-upj.org\/index.php?rest_route=\/wp\/v2\/media\/3468"}],"wp:attachment":[{"href":"https:\/\/pju-upj.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pju-upj.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pju-upj.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}