ONLINE TRAINING STAY HOME, STAY FIT<\/p>\n
Sampson Sampson, 8th Dan, World Judo Federation (WJF) Director of Arbitration presents home training exercises in front of the Covid-19 \/ Sampson Sampson, 8th Dan, Referees Director of the World Judo Federation (WJF) presents training exercises to perform at home in front of the Covid-19<\/p>\n
ENTRENAMIENTO EN LINEA MANTENTE EN CASA, MANTENTE EN FORMA.<\/p>\n
Sampson Sampson, 8vo Dan, Director Arbitraje de la World Judo Federation (WJF) presenta ejercicios de entrenamiento para realizar en casa frente al Covid-19 \/ Sampson Sampson, 8th Dan, Referees Director of the World Judo Federation (WJF) presents training exercises to perform at home in front of the Covid-19<\/p>\n
STAY HOME, STAY FIT<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
We hope you are all staying safe during these very uncertain times. We’re very much missing our weekly training and sure you are too. Therefore, our head coach Sampson has produced a series of videos which you can use to stay fit, strong and flexible for judo despite being at home. Check them out below:<\/p>\n
1.\u00a0How to train judo at home<\/a><\/p>\n 2.\u00a0Solo footwork for judo<\/a><\/p>\n 3.\u00a0Basic newaza drills to do at home<\/a><\/p>\n 4.\u00a0Advanced newaza drills to do at home<\/a><\/p>\n 5.\u00a0Full body workout using only a chair<\/a><\/p>\n 6.\u00a0Bulletproof judo arms<\/a><\/p>\n Share your home workout!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n We want to see what\u00a0you\u00a0are doing to stay fit whilst at home! Share your video with us by tagging us on instagram\/facebook @sobelljudoclub so we can help motivate our judo community!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n Join our Whatsapp group:<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n We have a dedicated Sobell Judo Club Whatsapp group to ensure members receive important updates in an instant. If you want to join, please send a message with your name to: 07950982053 or respond to this email with your phone number & if you are senior or junior.<\/p>\n<\/div>\n source\/\u00a0 fuente:\u00a0https:\/\/shoutout.wix.com\/so\/c2N5u0YQo?cid=1d47737e-a5a3-4162-9981-70d8b751de88#\/main<\/a><\/p>\n